⚫️➖️SHOULDER DAY SUPERSETS➖️⚫️ . 🪨THE AFTERMATH 🪨BEHIND THE..
Added 2023-08-22 03:47:19 +0000 UTC⚫️➖️SHOULDER DAY SUPERSETS➖️⚫️
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🪨THE AFTERMATH
🪨BEHIND THE BACK SHRUGS
🪨ALT OVERHEAD PRESS
🪨STRICT OVERHEAD PRESSING 230LBS x 3+
🪨STRICT OVERHEAD PRESSING 160LBS x 10
🪨SEATED CABLE REAR DELT FLIES
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