I’ve been focusing my workouts a lot on lower body and glute..
Added 2023-07-11 19:01:46 +0000 UTCI’ve been focusing my workouts a lot on lower body and glutes and actually using heavier weights! 🙌 I’m consistently using 15-25 lb dumbbells now and I love incorporating ankle weights too! Check the last two pics for how tired I look after. 🥵🤣 catch the whole workout video including an abs video and some stretching in your dm 💪
