It's not extremely noticeable, but, I've gained about 12 lbs..
Added 2025-01-29 13:15:10 +0000 UTCIt's not extremely noticeable, but, I've gained about 12 lbs. over the last few months (now 187 lbs. at just under 6'); a little bit of fat and mostly muscle.
This is the heaviest I have ever been, and it's a concentrated effort. I've always been active and fairly fit, though always struggled with taking in enough calories. With a bit of continued effort, I've developed some healthier habits.
