

I was excited to be able to stay in the gym all day from this morning... but I seem to have caught a cold, so I've been sleeping since this morning๐ญ
Moreover, it's been raining heavily outside, so I don't even feel like going to a convenience store...
I don't think it's a good idea to push yourself too hard during this time, so I'll take a good rest and do my best to resume training tomorrow!
As always, I'm in a hurry just because I can't go to the gym for a few days๐๐ฆ
ไปๆฅใฏๆใใไธๆฅไธญใธใ ใซ็ฏญใฃใฆใใฌใผใใณใฐใใงใใใจใใใใใใฆใใใงใใโฆใฉใใใ้ขจ้ชใใฒใใฆใใพใฃใใใใงใๆใใๅฏ่พผใใงใใพใ๐ญ
ใใใๅคใฏใใฃใจๅคง้จใงใณใณใใใใ่กใๆฐใซใชใใพใใโฆ
ใใผใใผๆใฏ็ก็ใใใฎใ่ฏใใชใใจๆใใฎใงใใใฃใใไผใใงๆๆฅใใใใฌใผใใณใฐๅ้ใงใใใใใซ้ ๅผตใใพใ๏ผ
ใใคใใฎใใจใชใใงใใใใธใ ใซๆฐๆฅ้่กใใชใใชใใ ใใงๅใ็ฆใใพใ๐๐ฆ