Tough workout planned as I prepare for another 1500m race in..
Added 2022-08-05 17:54:35 +0000 UTC
Tough workout planned as I prepare for another 1500m race in 3 weeks.
2 sets of: 400, 800, 300 at race pace. (45 seconds rest after 400, 90 seconds rest after 800, 3 minutes between sets).