I'm feeling a little stiff and sore from speedwork. It's a f..
Added 2022-10-20 15:19:41 +0000 UTCI'm feeling a little stiff and sore from speedwork. It's a fine balance between pushing hard, but making sure to recover too. Today will be an easy 45 minutes, with stretching and foam rolling. Who remembers MTV? 😄 💗Hope to see you on my VIP💗 @runningpast50vip
