NAP time (upright is a skill somewhat)
Benefits:
Relaxatio..
Added 2022-07-26 16:18:57 +0000 UTC
NAP time (upright is a skill somewhat)
Benefits:
Relaxation.
Reduced fatigue.
Increased alertness.
Improved mood.
Improved performance, including quicker reaction time and better memory.
๐งก๐โค๏ธ๐