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A balanced breakfast is an important aspect of a healthy die..

A balanced breakfast is an important aspect of a healthy diet that helps kick-start your metabolism, provide your body with essential nutrients and keep you energised throughout the morning.🀩✨

Breakfast gives the body the energy it needs to get an active start to the day. πŸ’ŽπŸŽ€The right combination of macro- and micronutrients helps keep your body sugar levels stable, preventing feelings of fatigue and irritability.🌺⚑

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