





Halo all, always love this. One thing I do to help my community and will always tell others to do also. If you can please do #donateblood to help those in need. It’s something that so many can do but don’t, and yes I Know a lot of people are scared about the needle. Trust me you’d have to have a really bad #nurse to notice it going in after the first time. I was nervous my first time but now it’s as if I don’t even feel it. So get out and #help your #community with this. And hey look you get treats after too 😂. #inyoutogive #canadianbloodservices #blooddonation #goodkarma #doingwhatsright #doingmypart #canadastrongman #polarbearstrong #baldandstrong