Halo all, okay first thing. Yes it says 106 active minutes b..
Added 2022-06-15 20:28:27 +0000 UTCHalo all, okay first thing. Yes it says 106 active minutes but it’s actually only about 90. It took a long time for my heart rate to calm down after the #wokrout. Now, as for the #cardioday well crap it kicked my ass. The #battleropes were the hardest thing about tonight. And I will say hard to the point didn’t make it to seven sets before body said no more. So looks like I have a new goal to work on. But man I feel great after tonight. Hope you all had a great night too. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
