

I read today on a FB status “How are you coping?” The past two/three days, I experienced hurt. Hurt that’s left me, NOT at a loss of words, but so full of them as I talk and write through the moments. I am aware of the cliché “hurt people hurt people.” And even in that I am not settled in sitting in the hurt, more actively seeking and processing and shifting to lean towards compassion. Peace is the goal. I still find myself, with the understanding of releasing my attachment to this person, wanting to share insight, and even spiritual wisdom for what’s coming and happening; awareness. Today I am heavy. Heavy in the process of healing and shifting and redirecting as I confront deception and pain. I’m throwing some love on it, so if you feel it, throw some love on me too. 🙌🏾🙏🏾✊🏾