Horray for a stronger lower back.✨✨😊 This Qigong is fantast..
Added 2022-03-14 13:11:26 +0000 UTCHorray for a stronger lower back.✨✨😊 This Qigong is fantastic for increasing strength, improving posture, and maintaining good circulation through the lower back and shoulders. When you combine gentle movement with nice deep breathing, it can be wonderful for helping the body and the mind! -Movement Is Medicine🌹
