

One of the best things you can do to create an incredibly productive week ahead that feels really good to step into and deletes the “Sunday Scaries” is to simply, plan ahead. Face it now. Don’t push it all off until Monday morning but actually begin your week Sunday. Do a little bit of work and prepping and you’ll be amazed at how much better you feel tomorrow, how much better you sleep, and how much more positively you go into the flow of it all on Monday. Just one hour on a Sunday can make all the difference.