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Self confidence is a life long process. Self-confidence is..

Self confidence is a life long process. Self-confidence is important not only for your psychological well-being, but also for your physical health. When you believe in yourself you’re more likely to try new things, devote your time and energy to tasks that matter, make better lifestyle choices, and foster healthy relationships. As you get older, you start to see reality from a new perspective, without having your hormones all over the place making you feel all sorts of way. This helps you to stop stressing so much about what other people think of you, as all that really matters is what you think about yourself.

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