About me.. I am a ... Client-Focused Empowerment Coach, Trai..

About me.. I am a ... Client-Focused Empowerment Coach, Trainer, Teacher & Mentor. (many different hats) “I partner with my clients to identify the habits & behaviors keeping them stuck. We repair old beliefs then create a plan together to move forward so they may live their best life ever.” I was with Allstate for 22 years as an Agent. Now I am following my passion for health & fitness. In 2012 I started my healthy lifestyle journey, it started with the desire to "get toned". I remember saying those words to the personal trainer I was assigned to. She introduced me to bodybuilding, I was hooked at my first show, many years later I compete in 2 or more shows every year. My journey has been challenging, I have faced many challenges, type 2 diabetes, underactive thyroid, hormone imbalances, 2 back surgeries & more.. I started Power UP, my own personal company offering a variety of modalities, with a variety of platforms since 2018. Certified in CPR, Personal Training Certified(ACE), Diabetes Prevention Program Certified(CDC), Dually Certified with The Health Coach Institute in Life & Health Coaching(Mastery Level), plus a current forever student of Rapid Transformational Coaching school. I am in a phase in my life that I am loving learning, kind of a learning junkie! I love to immerse myself in learning all sorts of aspects on health, fitness, & how our conditioning & minds work. I am most passionate about helping people get to the root cause of their blocks, overcome challenges, breaking down barriers & come along side them to reach & achieve their goals once & for all. Why am I sharing this, well in one week is my show, your support means a lot to me and felt the need to share a bit about me..