

Mystery Monday 1/25 Topic: Heart/Mind Connection. ๐๐ง On Self care Sunday we talk about the subconscious mind, but how can we have a heart felt connection with that part of our minds? Our subconscious mind projects energy out into the outer world even if we arenโt aware that itโs happening, so is it possible to work on our heart felt connection with that part of our mind? Answer: ๐ฃ๐ฃAbsolutely! ๐๐ฅ Itโs always easier said than done. I definitely still work on this area myself. On a basic level, if we are present with our mind and focus on our actions and thoughts then we can start to change our behavior and personality. When we change our actions, we have the possibility of altering our emotions. Reminder: you wonโt always have beautiful thoughts and THAT IS OKAY! The rule of thumb is to not let them control your actions and emotions. (itโs so hard!!! I know ๐ฅด) The more we can be present and attune our hearts with our minds to the earths magnetic field, with constant practice, we are capable of influencing the quantum field of our inner and outer reality. ๐๐